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The Responsibility of Adults in Children’s Sports: When Sport Becomes a School of Life

THE RESPONSIBILITY OF ADULTS IN CHILDREN’S SPORTS: WHEN SPORT BECOMES A SCHOOL OF LIFE

Author: Sandra Bohinec Gorjak

PhD candidate in Humanities, certified NLP trainer and founder of ARISA – Center for Business Communication and Personal Potential Development.

Words shape a child. Coaches and parents are the ones who speak them. The triangle of child-coach-parent is a space where words linger, mold, and guide. The only question is, where do they lead?

When a child enters the world of sports, it opens up not only a space for physical development but, above all, a classroom for life. Every drill, every win or loss, every compliment or reprimand is recorded in their inner experience. Sports training is not just physical activity; it is a process of growing up, shaped by the triangle of relationships between the child, the coach, and the parent. This triangle is emotional, delicate, and crucial. It is within this triangle that the most important things happen for the child: learning values, experiencing success and failure, and—most importantly—developing self-esteem and identity.

Communication between coaches and parents in children’s sports is far from secondary. It is the backbone of how a child perceives sports as a safe space for growth or, sadly, as a field of anxiety and pressure.

Parents: The Caregivers and Observers of Small Changes

A parent sitting on the sidelines is not just watching the result of the match; they feel the vibration of their child’s heart. They notice when the child comes home quieter than usual, when they no longer want to attend practices, or when anxiety grips them before every performance. This is why parents should never be silenced or excluded from the dialogue with the coach. When a parent expresses concern, it is a reflection of their deep responsibility and love.

They need effective communication tools to express their concerns clearly, respectfully, and without fear of being labelled as overbearing or “dragon-like.”

We see too many cases where parents were afraid to speak up. On the other hand, coaches, often overwhelmed by results and limited communication skills, either cannot or do not want to open space for honest conversation. However, a child’s perception of sport is interdependent on this relationship. When communication in this triangle breaks down, learning in sport turns into fear and anxiety.

Coaches: Guides or Aggressors?

Being a coach to a child means being much more than a mediator of sports techniques and strategies. A coach is often one of the first important adults outside of the family who, through their authority and personality, shapes the child’s view of the world. Successful sports learning is based on trust between the coach and the child. When a child trusts their coach, they can learn and progress. Therefore, the coach has a powerful psychological influence on the child. However, when a coach belittles, yells, makes disparaging comments, or even intimidates a child, the child, as an immature and vulnerable personality, is exposed to psychological harm.

When we talk about children’s sports, we often forget that training is not just an exercise for the body, but a deeply pedagogical process. Every interaction, every look, and every word between the child and the coach is an important learning moment. Learning here is not only about physical skills but also about shaping values, understanding oneself, and the world. Therefore, it is essential that the sports environment is also understood as a pedagogical space where identity, stability, and social awareness are built. Only then can sport become a key to the safe and holistic development of the child’s personality.

Research in developmental psychology and neuroscience confirms that psychological safety is crucial for successful learning. This aligns with attachment theory (Bowlby) and Vygotsky’s zone of proximal development, where a child is ready to take on challenges, learn from mistakes, and build internal motivation. A child who feels heard, validated, and emotionally accepted in the coach-child relationship will more easily develop self-confidence and self-regulation skills. On the other hand, repeated exposure to verbal aggression, shaming, ridicule, or intimidation by the coach can be psychologically traumatizing. The child’s neurobiological system detects this environment as unsafe, resulting in stress. A child who experiences anxiety, fear, or belittlement in sport will not only stop training; they will lose confidence in the learning process as a whole. They will feel inferior, frightened, and lost.

Chronic activation of the HPA axis (hypothalamus-pituitary-adrenal gland) in such cases leads to chronic stress responses, a diminished sense of self-efficacy, and an increased risk of developing anxiety, depression, and avoidant behaviour strategies in adulthood. Negative psychological pressure does not only affect the child’s current experience in sports but can permanently shape their relationship with authority, learning, and their own sense of capability.

Communication as a Bridge, not a Battlefield

The key question is not whether parents should be present in children’s sports, but how they should be present. The same applies to coaches. It is not a battle of two worlds but the creation of a common language between them. For the bridge between coaches and parents to be built on solid foundations, parents need communication tools to express their concerns clearly and respectfully, while coaches need listening and self-reflection skills. Both need a great deal of humanity, empathy, and mutual respect.

It is crucial that the coach does not view the parent as a threat to their authority, but as an ally in the learning process. Likewise, parents should recognize the coach as a professional and mentor and give them the mandate of professional trust. When both parties align in their shared goal—the well-being of the child—trust is built, and space is created for real learning. This is when sport becomes an opportunity to teach perseverance, dignity, cooperation, respect, and self-improvement.

Learning Sport Beyond Results: When Training Becomes Personal Development

Learning sport is not just an individual effort to master a certain skill; it is an important social process.

Scientists emphasize that the greatest part of learning in sport takes place in interpersonal relationships, in spontaneous situations where the child experiences the world through others. In the context of children’s sports, this means that the child is not only learning the rules of the game but, alongside the coach, learning social norms, values, respect, and cooperation. When this learning environment functions harmoniously, it strengthens the child’s sense of belonging to the community. Otherwise, the child loses more than just motivation for sport—they lose trust in relationships that should be safe.

Learning sport, like any other form of learning, stems from existential curiosity—the basic human need to make sense of reality. Therefore, a child does not learn just to compete or win but to understand themselves and the world around them. When both coach and parent understand this inner developmental dynamic, sport training becomes a space for personal growth, not just a stage for results. Overemphasis on achievement, rewarding only success, and overlooking the child’s internal experience often leads to anxiety. In such cases, sport becomes a source of pressure, which is in direct contradiction to the original function of sport.

Therefore, we define learning sport as a transformative process that includes not only cognition but also emotional and social components. Through physical activity, the child develops self-esteem, resilience, empathy, and social skills. It is important for the adults overseeing this process to create conditions for safe reflection, honest feedback, and gradual integration of new knowledge. Only then can the child build healthy mental models—internal cognitive structures that shape their perception of the world. The child-parent-coach triangle represents an invaluable framework for learning about life, as long as it is governed by respect, openness, and shared responsibility.

When a child experiences harmony in relationships within the sports environment, they are not just marked by a successfully performed drill but by an internal sense of safety and meaning. At that point, learning sport transcends the framework of exercise and becomes a solid foundation for a sense of safe coexistence in the community. This is why the responsibility of adults—coaches and parents—is to co-create a learning space that allows for growth, reflection, and honest dialogue, where children experience success and learn from their mistakes. Otherwise, learning sport will not strengthen the child but wound them.

Sport, as a strongly symbolic and physically marked domain, has the power to shape the child either toward healthy self-esteem or toward long-term inner insecurity. The responsibility for the direction the child’s development takes is not individual—it is collective.

We Are All in the Same Boat


Coaches and parents should not row in different directions, for at the centre of this vessel is the child—still forming, yet full of potential, which can only be safely guided by the coordinated movement of both rowers. If communication in the child-coach-parent triangle breaks down, the child loses the sense of orientation, safety, and meaning they need for healthy growth. Sports training, which is essentially a learning process, requires a high level of responsibility and compassionate awareness from the adults who co-create it.

Together, parents and coaches have immense power: they shape the psychological foundation on which the child builds their self-esteem, their relationship with learning, themselves, and the world. When they collaborate in a spirit of openness, listening, and mutual respect, sport becomes a space of courage, joy, and inner strength. But when they view each other as obstacles instead of allies, the child gets caught between opposing forces. This is why the space of children’s sports demands more healthy dialogue and less labelling. More patience and less impulsiveness. More collective awareness that we are not in sports just for victories but for the people involved.

Our children deserve a safe environment where they can develop not only physical skills but also courage, self-confidence, resilience, and compassion. Coaches and parents! Let’s shape this space together! Thoughtfully, responsibly, and with heart. This is the victory that matters the most.

We’d love to hear your thoughts and see a lively, constructive conversation unfold on this topic. Don’t hesitate to reach out and share your perspective with us!

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PARENTS: EMOTIONAL OR RATIONAL SUPPORT IN CHILD’S SPORTS DEVELOPMENT

Parents, remember, your child comes first, and only then comes the sport.

This article explores the role of parents in their child’s sports development. Could it be that their support may sometimes hinder child’s sporting journey?

Blog post: For parents of young athletes
Author: Gregor Matko, tennis coach (Linkedin), Slovenia
Country: Slovenia

Keywords: parents in sports, emotions, support in child’s sports development

PARENTS: EMOTIONAL OR RATIONAL SUPPORT IN CHILD’S SPORTS DEVELOPMENT

This article explores the role of parents in their child’s sports development. Could it be that their support may sometimes hinder child’s sporting journey? How can we lead it in a positive way? Emotions will be present whether we like it or not. Is it a responsibility of a coach to recognize, define and lead these emotions so they assist rather than burden the training process? Parents play a crucial role from the very beginning when the child first starts gaining motor skills, and even more so when the child begins training under professional guidance at a club. The article also concerns conscious efforts made by parents, and this efforts are where we, as coaches, have the most influence. We have to guide parents and make it easier for them to monitor and encourage their child in sports, while at the same time making work easier for ourselves.

INTRODUCTION

Sport is a lifelong activity. It shapes our self-image and builds confidence. It teaches self-discipline, self-reliance, and respect for oneself and others. It enables us to engage in physical activity while having fun at the same time. Today, more people are involved in sports than ever before.

However, there is a significant difference between learning sports skills at a recreational level and demonstrating abilities in competitive settings. Competitive sport teaches youth about hard work, performing under pressure and constant balancing of emotional and physical equilibrium. All these factors can add pressure on a child, especially if information is conveyed incorrectly. Often, competitions are stressful for both children and parents as they encounter emotions they have never experienced before.

For parents, competitive sports can be a complex experience, particularly if they are encountering it for the first time. Children, on the other hand, often experience pressure due to expectations that are beyond their control or capabilities.

As a parent your desire is to help your child respond to new situations they’ve never encountered. Parents tend to equate advice in sports with advice for school, friendships, family, etc. They want their child to be happy. Over time, they realize it’s not easy to be a good parent, and sooner or later, they understand that it’s even harder to be a good parent to a child involved in any competitive activity.

ACHIEVING TOP RESULTS

Tanja Kajtna: “It’s essential to recognize that children will reach top levels only if they have high, primarily intrinsic motivation as young athletes.” For proper motivation, it is crucial to understand the child’s reasons for engaging in sports activities from the outset. This makes it easier to understand their needs and desires while simultaneously increasing their performance.

This means that a child participates in sports because they enjoy it, learn, push their limits, and meet peers during training—not because they are striving for top results from an early age. At this stage the role of parents is crucial. They should support, encourage and, of course, finance their child’s sporting endeavours. However, they must avoid falling into the trap of investing in their child’s success with an expectation of a return. The moment the child feels accountable for their performances to someone else, the pressure becomes too overwhelming for most.

CHILDREN’S EMOTIONS

It is evident how emotions affect child’s sports performance. On one hand, there are negative emotions like anger, fear, sadness, and anxiety, which generally hinder performance. However, there are also positive emotions. Joy and excitement about the activity significantly enhance the broad attention span, which is crucial for sports performance. Negative emotions will decrease child’s concentration, satisfaction and joy in performance. In most cases, they will have less control over their movements, leading to poorer performances.

Anger is the only negative emotion that can sometimes boost performance in some people, but the effects vary greatly and the triggers are simply not controllable. This brings to mind the words of Veselin Vujović, a Slovenian national handball coach, who, when asked by a journalist if Slovenians have the word “inat” (a Serbian term meaning to act out of spite), responded: “We could have it.” The term “spite” can be understood as doing something out of principle, no matter the cost. This emotion is closely linked to anger and can have a positive impact in competitive settings. However, can it be learned?

The emotion most closely associated with the parent-child relationship is FEAR. This often manifests as a child’s fear of losing, but it is just as common to see children afraid of being rejected by their parents. These parental reactions are often tied to child’s results. When confronted with a disappointing outcome, few parents recognize the effort their child has put in to get to that point. Child’s effort becomes less significant, and, unfortunately, it is not an evaluation criterion. This leads to an overemphasis on results rather than effort, causing the child to view competitions as situations where they must justify their parents’ “investment” in their sports journey.

PARENTS AND THEIR EMOTIONS

When do problems arise? When parents are unsure of their actions and thus begin to rely on natural instincts, often subconsciously. In such cases, their actions and words quickly become a burden rather than support. Parental support and interest have a decisive influence on a child’s participation in competitive sports.

How can we define support?

  1. Focus on performance, not results. A result can be a goal, but it depends on many factors, some of which are beyond our reach. Performance, on the other hand, is something we can achieve and evaluate with set goals. It can be measured using predetermined criteria and assessed accordingly.
  2. Reward effort and hard work over success. Not all children are winners. Some can learn this, others cannot. However, their contribution to development can be very obvious, and it is for this reason that it should not go unnoticed under any circumstances.
  3. Present sport as something that shapes values important for a child’s life journey. We must not elevate sports and results as something greater than life itself. At the same time, we must be aware that the child has every right to decide for himself whether to participate in sports and under what conditions.
  4. As a parent, I try to understand and empathize with emotional stress my child experiences during competitions. In most cases, it’s unavoidable, which is why we must support our child. We must be willing to listen to them and learn from them, but we should never give them the impression that we know everything about their sport.
  5. A crucial parental responsibility is to encourage child’s independence. In doing so, we must refrain from commenting on tactics, referees’ decisions, and so on.

EVERY PARENT OF A TALENTED CHILD MUST REALIZE … 70% OF ALL TALENTED CHILDREN QUIT SPORTS BEFORE THE AGE OF 13 BECAUSE OF:

1. Excessive parental enthusiasm

Parents fully commit to their child and his sports journey. They spend time and money on their child’s development, believing that more is better. They often panic when they see children of the same age winning more and being more successful, leading them to change coaches and clubs. They push for more frequent competitions to increase chances of achieving “expected” results.

2. Too many competitions at a young age

Burnout can occur early in a child’s development. Excessive competition in early years primarily means that children are less involved in training aimed at their general and specific motor and/or technical development.

3. Sports no longer being fun

When a child no longer enjoys sports, they stop having fun on the field. A child’s activity should not be limited to training and matches. We must remember that fun was the main reason they started playing sports in the first place.

4. Excessive expectations

When a child shows competitive potential, many parents receive praise for how successful their child is. This is a fundamental societal mistake. A child is placed on a pedestal long before they have earned it through hard work. This sends a child a completely wrong message and sets a wrong foundation for their future in sports.

RATIONAL VS. EMOTIONAL

In the previous section we described several types of support that parents should follow when supporting their child’s sports journey. If we paid attention, the concept of results stood against each form of support. Results are almost always the first trigger that activates parental emotions.

So what should the role of parents be to be considered rational?

Primož Peterka: “Children only need support and transport to training.” 

Can we agree with the two-time Ski Jumping World Cup winner of 1997 and 1998? If a parent cannot control their natural instincts, absolutely. A child must be the driving force behind their sports journey, regardless of the level at which they compete. However, we must not forget that important roles in the process are played by those steering a child’s journey. This includes parents, coaches and all others involved in the training and competition process.

CONCLUSION

It is evident that parental love and understanding are crucial not only for building a good athlete but also for fostering a love of sports in a child. If all parties involved (parents, coach and child) understand that effort is the most important factor in defining an athlete, we can rest assured that a child’s sports development will be based on healthy foundations.

Parents must serve as role models for their children, showing them that they can face the stress of training and competition. If a parent, who is expected to be a mature and responsible adult, cannot manage this, we should not expect such feats from a young and immature child.

Parents, remember, your child comes first, and only then comes the sport.

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Meet Jan Zevnik: A Young Athlete Thriving in Tennis

Meet Jan Zevnik: A Young Athlete Thriving in Tennis

Jan Zevnik

Age: 9 years old (2015)
Sports: Tennis & Basketball
Country: Slovenia

Jan Zevnik is young athlete whose primary sports are tennis and basketball. Jan approaches the game with heart and enthusiasm. He also has some notable competitive results.

Jan’s Achievements in Competitions

Tennis Association of Slovenia

  • 11.03.2023: 3rd place in the main tournament for Mini Tennis U8 (TK Maks Ljubljana)
  • 22.04.2023: 2nd place in the main tournament for Mini Tennis U8 (TK Krka)
  • 21.05.2023: 3rd place in the main tournament at the International Mini Tennis U8 (TK Luka Koper)
  • 08.07.2023: 2nd place in the main tournament for Mini Tennis U8 (TK Celje)
  • 16.09.2023: 3rd place in the main tournament for Midi Tennis U11 (TK Murska Sobota)
  • 16.09.2023: 3rd place in the main tournament for Tennis U10 (TK Murska Sobota)
  • 30.09.2023: 3rd place in the main tournament for Mini Tennis U8 (TK Koper)
  • 11.11.2023: 3rd place in the main tournament for Midi Tennis U11 (TK Mengeš)
  • 11.11.2023: 2nd place in the main tournament for Tennis U10 (TK Mengeš)
  • 16.05.2024: 3rd-4th place in the main tournament for Tennis U10 (TK Koper)
  • 29.06.2024: 3rd place in the main tournament for Tennis U10 (TK Brežice)
  • 9.03.2025: 3rd place in the main tournament for Tennis U10 (TK Branik Maribor)

Join us in supporting Jan on his journey to success!

While we often view success from an adult perspective, it’s essential to consider Jan’s potential, support his development appropriately, and understand his other interests, responsibilities, and the challenges of growing up. Are we helping him to win, or are we risking burnout?

The best outcome in youth sports is the healthy physical and cognitive development of the child. Achievements, reflected in numbers, should be built on a solid foundation. Early specialization in professional sports can often lead to a loss of interest and motivation.

We want to support Jan, not just in his athletic endeavours but also in fostering a healthy relationship with sports and a stable life. Our goal is for Jan to continue winning in life, which will naturally lead to success in sports.

LET’S SUPPORT JAN TO ACHIEVE VICTORIES: PERSONAL, DEVELOPMENTAL, AND ATHLETIC.

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Jan’s  SPONSORS

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Make a positive impact in youth sports.

FOR SPONSORS

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